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Rasel Parvez

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Dr. Sarah Jenkins

10:45 AM

I've attached the anxiety...

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Dr. Sarah Jenkins

10:45 AM

I've attached the anxiety...

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Dr. Sarah Jenkins

2:32 AM

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D

Dr. Sarah Jenkins

10:45 AM

I've attached the anxiety...

D

Dr. Sarah Jenkins

10:45 AM

I've attached the anxiety...

D

Dr. Sarah Jenkins

10:45 AM

I've attached the anxiety...

D

Dr. Sarah Jenkins

10:45 AM

I've attached the anxiety...

D

Dr. Sarah Jenkins

Psychologist . Active 5m ago

Today

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Anika Chowdhury11:42 AM

Hi Dr. Sarah, I've been practicing the breathing techniques we talked about. They're helping a bit during work hours.

R

Rahim Khan12:10 PM

That's wonderful to hear! Consistency is key with those exercises. I've attached a PDF with a few more advanced